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21 Day Body Turnaround with Michael Mosley: Series Premiere (S1EP1 Channel 4 Thurs 27 May 2021)

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In the first episode, Michael investigates their digestive health and starts them out on a new training plan in conjunction with GP and fitness trainer Dr Folusha Oluwajana.

Airdate: Wed 27 May 2021 at 21:00 on Channel 4

Season 1 Episode 1

The journalist and doctor asks five volunteers to put their lives in his hands as he attempts to turn their health around in just 21 days. Initial testing reveals all of them to likely be at risk from debilitating conditions such as diabetes, high blood pressure, heart disease, chronic inflammation and stress. Most have the aerobic fitness age of someone at least 20 years older.