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Chopped: Lighten Up! (S44EP12 Food Network Tues 31 Mar 2020)

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Lighten Up!: Four chefs are challenged to make lean dishes, as low-calorie chips and some leafy greens inspire creativity in the first round, then the chefs find avocado-free guacamole in the entree basket and finally, the remaining chefs make light desserts.

Hosted by Ted Allen.

Airdate: Tuesday 31 March 2020 at 9.00pm on Food Network.

Season 44 Episode 12

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