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Jamie’s Super Foods Season Finale (Channel 4 19 Oct 2015)

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AIRDATE: Monday 19 October 2015 at 8.00m on Channel 4
Season 1 Episode 7 (of 7)In this final programme of the series, Jamie pulls together some of the key lessons he’s learned from the diets of some of the healthiest people in the world. In Costa Rica’s stunning Nicoya peninsula, he learns the importance of enjoying the simple things in life from a group of local fisherman as well as the benefits of adding hero ingredient fruit into classic recipes.

On the beautiful Greek island of Ikaria, he discovers that adding a handful of nuts might boost longevity. And on the Japanese island of Okinawa, he finds out how locals treat food as medicine. Bringing what he’s learnt back to the UK, Jamie creates some super-nutritious and delicious meals. There’s pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef, noodles and salad; and a healthy curried fish stew with a spicy kick.

Series Dir: Martha Delap; Series Prod: Chloe Court; Exec Prod: Nicola Pointer; Prod Co: Fresh One Productions

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Hazell: Hazell and the Suffolk Ghost (ITV 31 May 1979, with Meg Davies)

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Hazell and the Suffolk Ghost

In Hazell and the Suffolk Ghost our intrepid hero pays a visit to the seaside when an accountant, Peter Harlow, calls him in over a cottage he has been left in a will. He has no idea why he has been left the cottage but since he has taken over ownership more than a few strange things have been happening.

Hazell stays at the cottage for a few days and manages to find no small amount of comfort when Harlow’s wife Stephanie turns up (Harlow himself is in New York). Although there is clearly something spooky going on it’s definitely man made and it doesn’t take Hazell too long to work it out.

The episode was a rare outing outside of London for the series, it was filmed in the East Anglian village of Walberswick and surrounds. Although all the interiors were filmed in studio of coure.

classic quote
I may be common but I’m not stupid

production details
UK / ITV – Thames / 1×50 minute episode / Broadcast Thursday 31 May 1979

Writer: Richard Harris / Production Design: Philip Blowers, Peter Elliot / Director: Mike Vardy

Series: Hazell Season 2 Episode 7

cast
Nicholas Ball as Hazell
Michael Gaunt as Peter Harlow
John Woodnutt as Vicar
Desmond Llewellyn as Bell
Richard Simpson as Weaver
Meg Davies as Stephanie Harlow
Desmond McNamara as Tel
Peter Woodward as Gregory Summers
Joy Steward as Mrs Summers

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Blake’s 7: Breakdown (BBC-1 6 Mar 1978, with Julian Glover)

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Blake’s 7: Project Avalon (BBC-1 27 Feb 1978, with Glynis Barber)

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