My Kitchen Rules: Episode 9 (Seven Network Wednesday 20 September 2023)

My Kitchen Rules: Episode 9 airs Wednesday 20 September 2023 on Seven Network

What can we expect from this episode

Gate Crashers and lifelong friends Amber and Mel are making Lebanese food in the NSW Blue Mountains tonight in the hopes of moving up the leaderboard.

This series will travel the country to find Australia’s best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State. The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen? The home chefs will also have to transform their home into an instant restaurant for one pressure-cooker night.

Season 13 Episode 9

When can we see the episode

My Kitchen Rules: Episode 9 airs Wednesday 20 September 2023 at 19:30 on Seven Network

Featured image credit: Seven Network

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