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Secrets of Your Supermarket Food: Store Cupboard Ingredients (S4EP2 Channel 5 Thurs 17 Jun 2021)

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Store Cupboard Ingredients: The focus shifts to store cupboard ingredients, assessing how people can shop healthily and spend less when it comes to jars, cans and packets. Sian Williams lifts the lid on tinned food, which has seen sales soar since the start of the pandemic, and challenges the Wilkes-Malones to a blind taste-test to see whether they prefer the taste of canned food or the fresh equivalents. Stefan Gates visits London's last working windmill to discover how wholemeal flour is made and sorts the wheat from the chaff when it comes to the best flours to use for home cooking.

Airdate: Thurs 17 Jun 2021 at 19:00 on Channel 5

Season 4 Episode 2

Sian Williams and Stefan Gates reveal the truth about the so-called healthy food we buy from our supermarkets, looking at convenience breakfast products, gluten-free food, the dangerous superbugs lurking in our salad bags, and more.