Joe Wicks is on a special mission this week for a very important cause. The activators are getting a Children in Need makeover with a new routine designed to make everyone feel as strong and powerful as Pudsey Bear himself.
The challenge involves a high-energy workout of fast feet, star jumps, and twisters, all building up to the grand finale: the Activate! It is a quick and fun session designed to get families moving together in support of a great cause.
Activate with Joe Wicks airs Saturday November 1, on BBC iPlayer.










