There is a fresh season of The Cook Up with Adam Liaw, returning to SBS Food and SBS On Demand on Monday, March 17th. The show will air new episodes every Monday, Tuesday, and Wednesday at 7 p.m. Expect a mix of easy weeknight meals and more elaborate dishes.
Here’s the Lowdown: Host Adam Liaw will be joined by famous faces from entertainment, food, and sports. Confirmed guests include singer Guy Sebastian, comedian Kitty Flanagan, and Olympic swimmer Ariane Titmus. Each episode features guests sharing personal recipes, cooking tips, and stories.
What This Means Now: The Cook Up is a proven hit, with over 12 million viewers. This eighth season builds on that success, with over 250 new recipes and new themes like, “living on the veg”, and “sustainable feasts”.
The Bigger Picture: The Cook Up not only provides cooking inspiration, but also highlights diverse voices and stories. Special episodes will celebrate SBS’s 50th anniversary (starting June 2nd), Refugee Week (starting June 16th), and NAIDOC Week (starting July 8th, hosted by Nornie Bero of Mabu Mabu). The show continues to have strong viewership, broad appeal, and has inspired Australians to be more creative in their cooking.
