GMA3: Chris Powell, Dr. Tara Narula (ABC, Thursday, June 26, 2025)

GMA3 What You Need To Know Key Art

GMA3 on Thursday, June 26, at 1 PM ET on ABC, packs in discussions on heart health, shopping deals, and a fitness challenge, all with Eva Pilgrim and DeMarco Morgan at the helm. The weekday program keeps its focus on helpful advice and engaging segments.

ABC News medical correspondent Dr. Tara Narula returns for the “GMA Health Alert” series, giving insight into how resting heart rate connects to overall health. This information aims to help viewers understand a core metric for their well-being. For those looking for a bargain, ABC e-commerce editor Tory Johnson is back with another round of “Deals & Steals,” a segment known for its discounted goods.

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Fitness expert Chris Powell steps into the kitchen, issuing a breakfast challenge to viewers. This segment looks to inspire healthy eating habits right from the start of the day. The blend of medical wisdom, consumer tips, and active living advice provides a well-rounded hour for anyone hoping to improve their daily life.

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“GMA3” airs Thursday, June 26, 2025, at 1:00 PM ET on ABC.

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