Friday’s “Jennifer Hudson Show” shifts from game shows to documentaries and sleep science. First, Nicole Avant, producer and author, joins Jennifer to discuss the Netflix film “The Six Triple Eight,” a documentary about the only all-Black, all-female battalion during World War II. Avant will also discuss her book “Think You’ll Be Happy.”
Then, Dr. Cheri Mah, a sleep expert from Sunnyvale, California, offers practical advice on how to improve sleep quality. For viewers struggling with sleepless nights, Dr. Mah’s segment could be particularly helpful. From sleep hygiene tips to relaxation techniques, her insights could be just what the doctor ordered. Join Jennifer, Nicole, and Dr. Mah for a thought-provoking and informative show on Friday, March 7th (check local listings).
