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Michael Mosley: Secrets Of Your Big Shop: Liam and Lydia (Channel 4 Monday 22 January 2024)

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Michael Mosley: Secrets Of Your Big Shop

In the upcoming episode of Channel 4’s “Michael Mosley: Secrets Of Your Big Shop,” airing on Monday 22 January 2024 at 8.00pm, Dr. Michael Mosley delves into the intricate relationship between our shopping habits and our overall health. With sixty percent of non-genetic illnesses being attributed to diet, Dr. Mosley sets out on a mission to uncover the truth behind what goes into our shopping trolleys and how it impacts our well-being.

To gain valuable insights, Dr. Mosley goes undercover in supermarkets across the nation, meticulously examining the items that consumers typically purchase and assessing their effects on health. By shedding light on our dietary choices, he aims to revolutionize our understanding of nutrition and inspire positive changes in eating habits.

The episode follows the journey of Liam and Lydia from Milton Keynes, a couple eager to shed excess weight since having children. Additionally, they hope to identify the root causes behind their low moods, anxiety, and problematic skin. In an eye-opening revelation, Dr. Mosley assumes the guise of a takeaway delivery person to showcase just how frequently Liam and Lydia indulge in takeout meals—an occurrence that surprises and shocks the family.

Moreover, “Michael Mosley: Secrets Of Your Big Shop” delves into various topics related to diet and well-being. Dr. Mosley explores the alleged health benefits of beetroot—examining claims that it functions as “nature’s Viagra.” Furthermore, he takes a closer look at popular breakfast choices in the UK while dissecting viral TikToks that focus on food trends such as “carrot tan” and batch salads.

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By investigating these aspects of modern consumption habits with his characteristic scientific rigor, Dr. Michael Mosley sheds light on critical connections between diet and wellness in this thought-provoking series.

Tune in to Channel 4 on Monday 22 January 2024 at 8.00pm to join Dr. Michael Mosley on his quest to uncover the nation’s shopping secrets and explore their impact on our well-being.

Featured Image Credit: Channel 4

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Isabelle aka Izzy Jacobs is the UK previews specialist at memorabletv.com. Isabelle is particularly drawn to crime dramas, but she also has a not so secret love for all things reality TV. In addition to her work at memorabletv.com, Isabelle is also an avid traveler and a devoted foodie.

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