In the latest episode of The Today Show, set to air on Monday, March 11, from 7:00 AM to 9:00 AM on NBC, viewers can expect a range of informative and engaging segments. First up is a segment titled “Spring Break Crackdown: What Impact Are the New Measures Having?” where the show will explore the effects of new regulations on spring break activities. Following that, there will be an exclusive interview with Charles Spencer about his memoir, “A Very Private School.”
For all the fashion enthusiasts out there, Zanna Roberts Rassi will provide an Oscars Fashion Recap, highlighting the standout looks from the recent awards ceremony. Dr. Carol Ash will also join the show to share valuable insights and debunk common sleep myths in a segment called “Sleep Better TODAY: Sleep Secrets: Breaking Down Sleep Myths v. Facts.”
From 9:00 AM to 10:00 AM, The Today Show continues with more sleep-related topics. Dr. Michael Breus will discuss how to maximize sleep in a segment titled “Sleep on It TODAY,” while other segments include Second Acts featuring a flight attendant turned stylist and Star Powered with Shay Mitchell and Beis.
Tune in to NBC on Monday, March 11 for an insightful and engaging episode of The Today Show from 7:00 AM to 9:00 AM and again from 9:00 AM to 10:00 AM for expert advice on sleep and various lifestyle topics.
