Friday, January 3, 2025, sees The Today Show tackling the ever-challenging task of sticking to New Year’s resolutions, offering expert advice, literary inspiration, and a dash of travel and food, likely designed to cater to the wide-ranging interests of its viewership.
For the bookworms, the “Read with Jenna” book club reveals its January pick, providing viewers with a potential escape from the dreary reality of January. Anne Lamott and Daniel Pink, experts in habit formation and motivation, discuss resolutions that actually have staying power. Will their advice involve elaborate vision boards or simply accepting the inevitable return to old habits by mid-February? We can only hope for some practical wisdom.
Mark Ellwood offers travel tips and trends for 2025, tempting viewers with the possibility of future adventures, perhaps as a reward for successfully sticking to those resolutions. And for those who find solace in the kitchen, Gesine Bullock-Prado appears on “TODAY Food Loves Football,” blending culinary delights with the ongoing excitement of the NFL playoffs.
The Today Show airs at 7 a.m. ET on NBC.