The Today Show: Charlize Theron, Rupert Friend (NBC, Monday, June 23, 2025)

The Today Show Key Art

NBC’s The Today Show kicks off the week Monday, June 23, from 7 AM to 10 AM ET, with a mix of celebrity chatter, practical advice, and summer fun. The early hours, from 7 AM to 9 AM, look to offer a timely guide on how to trim energy costs as America deals with a heatwave, a segment that should resonate with anyone eyeing their utility bill.

Charlize Theron will also drop by to talk about The Old Guard 2, giving fans an inside perspective on the action film. For those keen on a good deal, Jill Martin will run through a Stages Event Preview as part of Shop TODAY. The Dallas Cowboys Cheerleaders will appear as well, sharing their story from the docuseries America’s Sweethearts.

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The 9 AM to 10 AM ET hour shifts to a more playful tone with “Game On” featuring glow-in-the-dark baseball. Rupert Friend will be interviewed, and Valerie Agyeman will share advice for beating the afternoon slump, part of “Start TODAY.” Musical duo Nelly and Ashanti will talk about their joint project, “We Belong Together,” and Ali Mierzejewski wraps things up with a guide to the hottest summer toys.

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Let's be honest, the world lost a mediocre musician but gained an exceptional TV enthusiast. Now, as MemorableTV.com's TV Previews Editor, Riley channels that passion into bringing you the hottest takes on everything from must-see dramas to guilty-pleasure reality shows. So, ditch the band practice and cue the binge-watching – Riley's got the inside scoop on what's worth watching (and what's not).