Thursday, January 2, 2025, finds The Today Show firmly entrenched in New Year’s resolution territory, offering viewers a roadmap to wellness, beauty, and maybe even a little love. The episode attempts to cater to those seeking self-improvement, with a focus on health, beauty, and heartwarming human interest stories.
Dr. Roshini Raj unveils the top diet forecasts for 2025, potentially inspiring viewers to jump on the latest food trends (or to ignore them entirely). For those seeking a more mindful approach, Yasmine Cheyenne discusses her book “Wisdom of the Path” on “TODAY Wellness,” likely offering guidance on finding inner peace amidst the chaos of daily life. Meanwhile, on “TODAY Beauty,” Dr. Michelle Henry dispenses winter skin tips, because even in the depths of winter, one must maintain a certain glow.
Beyond the self-care focus, Craig Melvin hits the golf course with the Baltimore Ravens for “Inside the Game,” providing a lighter, sports-focused segment. And because no Today Show episode is complete without a heartwarming story, “Pride” features an inter-abled love story, likely aiming to inspire and remind viewers of the power of connection.
The Today Show airs at 7 a.m. ET on NBC.
