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Today with Hoda & Jenna: Social Dilemmas, Imposter Syndrome (NBC Friday January 19, 2024)

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Today with Hoda & Jenna

In an upcoming episode of “Today with Hoda & Jenna,” set to air on Friday, January 19, 2024, viewers can expect a wide range of topics and segments that delve into both personal and societal issues.

One of the focal points of this episode will be social dilemmas. With the increasing influence of social media in our lives, navigating ethical challenges online has become more complex than ever. Hoda and Jenna will tackle these dilemmas head-on, engaging in thoughtful discussions about the impact of our digital interactions on relationships, mental health, and society as a whole.

In addition to exploring societal concerns, Hoda and Jenna will also embark on personal experiences during the show. They will try the cold plunge—a practice that involves immersing oneself in cold water—to explore its potential benefits on physical well-being. Alongside this daring activity, they will also dive into breathwork techniques—breathing exercises designed to promote relaxation and stress reduction.

As part of their regular segment “A Knock-Knock Surprise,” Hoda and Jenna will surprise an unsuspecting individual or group with a heartwarming or exciting surprise—adding an element of joy and spontaneity to the show.

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Fashion enthusiasts can look forward to a segment dedicated to athleisure fashion—a popular trend combining athletic wear with everyday clothing. This segment promises insights into current athleisure trends and how to incorporate them seamlessly into your wardrobe.

Another topic that will be explored is imposter syndrome—an internalized fear of being exposed as a fraud despite one’s accomplishments. By delving into this psychological phenomenon experienced by many individuals across different fields, Hoda and Jenna aim to provide valuable insights and strategies for overcoming self-doubt.

Lastly, as we embark upon a new year filled with possibilities, this episode will include recommendations for travel destinations. Whether it’s a serene beach getaway or an adventurous exploration of new cultures, Hoda and Jenna will share their suggestions on where to travel in the coming year.

Tune in to NBC at 10:00 AM ET/PT on Friday, January 19th to catch the latest episode of “Today with Hoda & Jenna.”

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Hey there! I'm Riley, the US TV Previews editor at memorabletv.com. I may have failed as a musician, but my love for Jeopardy knows no bounds. And let me tell you, The Wire is hands down the greatest TV show ever made. I've been writing about the entertainment biz since (mumble mumble). Stay tuned for all the latest TV news and previews!

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