Michael Mosley: Secrets of Your Big Shop – Series Premiere (Channel 4 Monday 8 January 2024)

Join Dr. Michael Mosley in the brand-new series, Secrets of Your Big Shop, as he investigates the impact of our shopping habits on our health. By going undercover in supermarkets across the nation, Dr. Mosley uncovers the truth behind what goes into our trolleys and how it affects our well-being.

Secrets of Your Big Shop: Unveiling the Truth About Our Diets

In the series premiere of Secrets of Your Big Shop, Dr. Michael Mosley delves into the connection between our shopping habits and our health. With sixty percent of non-genetic illnesses being attributed to our diet, Dr. Mosley sets out on a mission to bring about radical change.

In this episode, we meet Chris, a lorry driver from Kent, and his wife Rebecca, who works in the NHS. Chris relies on medication to control his blood pressure and cholesterol, while Rebecca experiences constant fatigue without a clear explanation. Despite their claims of eating healthily and cooking meals from scratch, they are puzzled by their health concerns. Dr. Mosley engages with the couple, understanding their diet and exploring the reasons behind Rebecca’s fatigue.

To gain further insights, Dr. Mosley goes undercover at the checkout, uncovering the contents of Chris and Rebecca’s shopping cart. The discoveries shed light on what could be contributing to Rebecca’s fatigue. Driven by his findings, Dr. Mosley takes on the task of overhauling the couple’s diet, introducing changes that could potentially improve their well-being.

During the episode, Dr. Mosley also takes on the viral TikTok recipe for ‘healthifying’ cola, putting it to the test. Additionally, he shares valuable advice regarding snacking and its impact on our health.

Don’t miss the series premiere of Michael Mosley: Secrets of Your Big Shop on Channel 4, Monday 8 January 2024, at 8:00 pm. Join Dr. Michael Mosley as he caters to the nation’s quest for better health, revealing the truth behind our shopping habits and providing insights to help us make healthier choices.