Episodes
Tonight: How to Age Well: Your Food (ITV 1 Thursday 20 July 2023)
Tonight: How to Age Well: Your Food airs Thursday 20 July 2023 on ITV 1
What can we expect from this episode
Although the average lifespan of the human population is increasing, these extra years of life aren’t always the healthiest. The average lifespan of a British citizen is now 12 years, which is a full 14 years longer in poor health than it was in 1990. But how do we put a stop to it? Journalist Kate Quilton investigates the link between diet and longevity in the second of two Tonight programmes on the topic.
A news-magazine programme presented by Julie Etchingham.
Season 2023 Episode 17
When can we see the episode
Tonight: How to Age Well: Your Food airs Thursday 20 July 2023 at 20:30 on ITV 1
Featured image credit: ITV 1
Kill or Be Killed, April 27, 2024, ID, “Shots in the Dark”
Investigation Discovery presents an original true-crime documentary, “Shots in the Dark,” airing on Saturday April 27. The episode focuses on...
NBA Countdown Presented by Chime, April 27, 2024, ABC, “NBA Special”
The popular pregame show NBA Countdown, presented by Chime, returns to ABC on April 27, 2024, with a special episode...
NHL Special: Game 4: Panthers at Lightning, April 27, TBS/truTV
On Saturday April 27, the NHL Special on TBS and truTV brings viewers an exciting Eastern Conference matchup between the...
NBA Special: Game 4: Cavaliers vs. Magic, April 27, 2024, TNT
The NBA Playoffs continue with Game 4 between the Cleveland Cavaliers and the Orlando Magic, airing on TNT and Bally...
NHL Special: Game 4: Hurricanes at Islanders, April 27, 2024, TBS/truTV
The NHL Special on TBS and truTV presents Game 4 of the First Round series between the Carolina Hurricanes and...
MLB Special: St. Louis Cardinals at New York Mets / Cincinnati Reds at Texas Rangers, April 27, 2024, FOX
The MLB Special on FOX on Saturday April 27, brings viewers a doubleheader of exciting matchups, featuring the St. Louis...
The Boston Celtics vs. Miami Heat, April 27, 2024, TNT
The Boston Celtics and Miami Heat face off in a highly anticipated Eastern Conference First Round matchup, with the Celtics...
Branching Out Movie Premiere, April 27, 2024, Hallmark Channel
The Hallmark Channel presents its latest original romantic movie, “Branching Out,” as part of its Spring Into Love 2024 lineup....
Match of the Day 2, 28 April 2024, BBC One
Mark Chapman presents Match of the Day 2 on BBC One on Sunday 28 April, offering highlights and analysis of...
Bargain Hunt, 29 April 2024, BBC One, “Detling 3”
Bargain Hunt returns with a new episode, “Detling 3,” airing on Monday 29 April taking us to the third time...
Escape to the Country, 29 April 2024, BBC One, “South West Wales”
Ginny Buckley joins Escape to the Country on BBC One on Monday 29 April, as she helps a couple find...
Blue Lights, 29 April 2024, BBC One, “Love Knows”
In the latest episode of Blue Lights, titled “Love Knows,” tensions escalate in Mount Eden, and a response call forces...
Garden Rescue Season 9 Premiere, 29 April 2024, BBC One, “Port Sunlight”
In the season 9 premiere of Garden Rescue, Charlie takes on Chris to create a Balinese-style garden for Emma and...
Garden Rescue, 30 April 2024, BBC One, “Cwybran”
In the second episode of Garden Rescue’s ninth season, airing on BBC One, Tuesday 30 April, Jane, a retired archaeologist...
Britain’s Got Talent, 27 April 2024, ITV1, “Season 17, Episode 3”
Britain’s Got Talent returns for its third episode of the seventeenth season, with another round of talented individuals and groups...
Inside Windsor Castle Series Premiere, 27 April 2024, Channel 5
In this premiere episode of Inside Windsor Castle, airing on Channel 5 on Saturday 27 April, we step behind the...
Beyond Paradise Series 2, The Cast Interviewed
Beyond Paradise, the Death in Paradise spin-off series set in the idyllic village of Shipton Abbott, is returning to BBC...
Alan Carr Spills the Beans on Interior Design Masters Series 5
Interior Design Masters, hosted by the one and only Alan Carr, is back for its highly anticipated fifth series. With...
Dermot O’Leary on Saving Lives at Sea: In World War Two
In this Saving Lives at Sea special, Dermot O’Leary sets out to uncover the untold story of the RNLI’s heroic...
Reviewed: Beyond Paradise Season 2
If you’re a fan of Death in Paradise, its spin-off series Beyond Paradise is well worth a watch—but be prepared...
Review: The Bad Batch, Bad Territory, Season 3 Episode 8
In the latest episode of The Bad Batch, titled “Bad Territory,” Clone Force 99 finds themselves back on Pabu, embarking...
Review: Sophie Rundle Shines in ITV1’s After The Flood
Viewers are taken on a gripping and suspenseful ride in After The Flood, the thrilling six-part drama on ITV1. Written...
